Silver Spring's martial arts community trains Jiu-Jitsu and wrestling at Rising Tide MoCo MMA — just 15 minutes from downtown.
Silver Spring's growing martial arts community has found a home for Jiu-Jitsu and wrestling at Rising Tide MoCo MMA. Located in Rockville — about 15 minutes from downtown Silver Spring — our academy offers the deep grappling instruction that the area's combat sports enthusiasts have been looking for.
We teach Brazilian Jiu-Jitsu covering the full spectrum from fundamental positions to competition-level techniques. Our wrestling program builds explosive takedowns and chain wrestling that give you a serious edge on the mat, whether you're a hobbyist or aspiring competitor.
Silver Spring professionals, students, and families make the drive for our quality of instruction and the camaraderie of our training room. The energy on our mats reflects the diverse, driven spirit of the Silver Spring community itself.
5408 Randolph Road, Second Floor
Rockville, MD 20852
From downtown Silver Spring, take Georgia Avenue (MD-97) north to Randolph Road — about 5 miles.
Turn left on Randolph Road and continue west for about 2 miles to 5408 Randolph Road.
Free parking in the lot out front. Head upstairs to the second floor.
Here's what your training looks like.
Silver Spring residents train with us for the instruction quality and diverse community.
The 15-minute drive from Silver Spring to our Rockville gym is a small investment for world-class grappling instruction that develops real Jiu-Jitsu and wrestling skill.
Our coaches break down complex positions into learnable steps. Whether you're drilling guard passes or chain wrestling, every technique is taught with clarity and depth.
Silver Spring's driven, diverse community is well represented on our mats. Training partners push each other to grow while maintaining the respect that defines our culture.
Common questions from Silver Spring locals about training at Rising Tide.
Rising Tide MoCo MMA in Rockville is about 15 minutes from downtown Silver Spring. We offer a comprehensive BJJ and wrestling program with classes throughout the day.
Wear athletic shorts and a rash guard or fitted t-shirt. We have loaner gear available for your first session.
Yes. Many members cross-train in both programs. Wrestling improves your takedowns and top game, while BJJ develops submissions and guard work. Together they create a complete grappler.
Yes. We have a strong contingent from Silver Spring, Takoma Park, and Four Corners. The drive is easy — straight up Georgia Avenue to Randolph Road.
Rising Tide MoCo MMA serves jiu-jitsu & wrestling students across Montgomery County.
Your first class is completely free. No experience required — just show up, and we'll take care of the rest.
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Fill out the form below and we'll get you on the mat.