Kensington residents enjoy one of the shortest commutes to expert Jiu-Jitsu and wrestling — just 8 minutes to Rising Tide MoCo MMA.
Kensington residents enjoy some of the shortest commute times to Rising Tide MoCo MMA — just 8 minutes along Randolph Road puts you on the mats for expert Jiu-Jitsu and wrestling training. Our Rockville academy is practically in Kensington's backyard.
Our Jiu-Jitsu program develops every aspect of your ground game: guard retention, sweeps, submissions, and escapes. The wrestling curriculum builds takedown offense and defense that complements your BJJ and gives you a complete grappling toolkit.
The close-knit Kensington community extends to our academy. Many of our most dedicated grapplers come from the Kensington-Wheaton area, creating a neighborhood feel within our competitive training environment.
5408 Randolph Road, Second Floor
Rockville, MD 20852
From Kensington, head north on Connecticut Avenue to Randolph Road — about 1 mile.
Turn left on Randolph Road and continue west for about 1.5 miles to 5408 Randolph Road.
Free parking in front of the building. Head upstairs to the second floor.
Here's what your training looks like.
Kensington residents train with us for the proximity, quality, and neighborhood feel.
Kensington residents enjoy one of the shortest commutes to Rising Tide. The proximity makes consistent training easy — and consistency is what builds great grapplers.
Our Jiu-Jitsu program uses a systematic approach to skill building. You always know where you are in the curriculum and what you're working toward next.
The Kensington-area grapplers at Rising Tide train with the camaraderie of a neighborhood club and the intensity of a competition team. The best of both worlds.
Common questions from Kensington locals about training at Rising Tide.
We're about 8 minutes from Kensington — just head west on Randolph Road. Our gym at 5408 Randolph Road is one of the closest martial arts academies to the Kensington community.
Yes. Our fundamentals program is designed specifically for people with no experience. Techniques are taught progressively, and all sparring is supervised to ensure a safe learning environment.
We follow the IBJJF belt system: white, blue, purple, brown, and black. Promotions are based on demonstrated technique, mat time, and knowledge — not just attendance.
Yes. Private lessons are available with our coaches for accelerated learning. Many Kensington students supplement group classes with private sessions to work on specific areas.
Rising Tide MoCo MMA serves jiu-jitsu & wrestling students across Montgomery County.
Your first class is completely free. No experience required — just show up, and we'll take care of the rest.
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