Bethesda professionals and families train at Rising Tide MoCo MMA — just a 10-minute drive to world-class Jiu-Jitsu, boxing, kickboxing, and more in Rockville.
Living in Bethesda means having access to the best of everything — and your martial arts training should be no different. Rising Tide MoCo MMA is just a quick 10-minute drive from downtown Bethesda, giving NIH professionals, Bethesda Row regulars, and families in the area access to the most comprehensive martial arts program in Montgomery County.
Many of our members commute from Bethesda and the surrounding neighborhoods of Chevy Chase and North Bethesda. They come for the quality of coaching, the depth of programming, and the welcoming culture that makes every class feel like training with friends. With early morning, lunchtime, and evening sessions, it's easy to fit training around a demanding Bethesda lifestyle.
Whether you're a busy professional looking for a high-intensity workout, a parent searching for a confidence-building activity for your child, or someone interested in learning self-defense, Rising Tide is the martial arts home Bethesda residents trust.
5408 Randolph Road, Second Floor
Rockville, MD 20852
From Bethesda Row, head north on Wisconsin Avenue (MD-355) toward Rockville. Continue for about 4 miles.
Turn left onto Randolph Road and continue for half a mile. The gym is on the right at 5408 Randolph Road.
Free parking is available in front of the building. Head upstairs to the second floor — you've arrived!
Every discipline, every skill level — all under one roof, minutes from Bethesda.
Bethesda professionals and families train with us for the quality, culture, and results.
With 6:30 AM, noon, and evening classes, Bethesda professionals can train before work at NIH, during a lunch break, or after hours. Our flexible schedule was built for busy people.
Bethesda residents expect excellence — and our coaching delivers. Structured curriculum, progressive skill building, and individualized attention ensure you make real progress every week.
Many Bethesda families train together — kids in our youth programs, parents in adult classes. It's a shared activity that builds confidence, discipline, and connection across generations.
Everything Bethesda locals ask before starting at Rising Tide.
We're about a 10-minute drive from downtown Bethesda. Take Wisconsin Avenue (MD-355) north toward Rockville, then turn left onto Randolph Road. Our gym is at 5408 Randolph Road, Second Floor.
Yes! Many of our members commute from Bethesda. The drive is quick and easy, and our schedule includes early morning, lunch, and evening classes so Bethesda professionals can train around their work schedule.
Rising Tide offers BJJ, wrestling, boxing, kickboxing, MMA, kids martial arts, women's-only Jiu-Jitsu, and yoga. All programs are available to Bethesda residents at our Rockville location.
Absolutely. Your first class is free with no obligation. Many Bethesda residents try a class and find the short drive is well worth the quality of instruction and community they experience.
Yes. Our kids program serves ages 5-15 with BJJ, wrestling, and kickboxing classes. Many Bethesda families bring their children for after-school and weekend training sessions.
Rising Tide MoCo MMA is proud to serve martial arts students across Montgomery County.
Your first class is completely free. No experience required — just show up, and we'll take care of the rest.
Step 1 of 2
Fill out the form below and we'll get you on the mat.