Rockville residents have world-class Jiu-Jitsu and wrestling right in their backyard — just 5 minutes from Town Center at Rising Tide MoCo MMA.
Rockville residents have world-class Jiu-Jitsu and wrestling training right in their backyard. Rising Tide MoCo MMA, located on Randolph Road, offers comprehensive grappling instruction for beginners through advanced competitors — all within a 5-minute drive from Rockville Town Center.
Our BJJ program covers submissions, sweeps, guard passing, and positional control. The wrestling program develops takedowns, scrambles, and top-game pressure that complement your Jiu-Jitsu. Whether you want to compete or learn effective self-defense, our structured curriculum builds real skill from day one.
Rockville's diverse community is well represented on our mats. From tech professionals working along the I-270 corridor to students at local universities, our BJJ and wrestling classes bring together people from all walks of life who share a passion for grappling.
5408 Randolph Road, Second Floor
Rockville, MD 20852
From Rockville Town Center, head east on MD-28 (Veirs Mill Rd) toward Randolph Road — about 2 miles.
Turn right onto Randolph Road. Continue half a mile to 5408 Randolph Road on your right.
Free parking is available in front of the building. Head upstairs to the second floor.
Here's what your training looks like.
Rockville residents train with us for the convenience, quality, and community.
Living in Rockville means BJJ training is never far away. Morning, noon, or night — our grappling classes fit seamlessly into your Rockville routine.
Our BJJ and wrestling program follows a progressive curriculum that builds real skill. From fundamental positions to advanced techniques, every class has purpose.
The Rockville grappling scene centers around Rising Tide. I-270 corridor professionals, local students, and dedicated hobbyists come together to train.
Common questions from Rockville locals about training at Rising Tide.
Rising Tide MoCo MMA is located at 5408 Randolph Road in Rockville — just minutes from Town Center. We offer BJJ and wrestling classes for adults and youth throughout the week.
No. Our fundamentals classes are designed for complete beginners. You'll learn basic positions, escapes, and submissions from day one with structured instruction that builds progressively.
Not at all. Our classes are designed for complete beginners through advanced practitioners. You'll be paired with appropriate training partners and our coaches will guide you through every technique.
Yes. Our wrestling program is open to adults of all levels. Classes focus on takedowns, defense, scrambles, and chain wrestling that complement Jiu-Jitsu training.
Rising Tide MoCo MMA serves jiu-jitsu & wrestling students across Montgomery County.
Your first class is completely free. No experience required — just show up, and we'll take care of the rest.
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Fill out the form below and we'll get you on the mat.