Gaithersburg residents train Jiu-Jitsu and wrestling at Rising Tide MoCo MMA — expert grappling just 12 minutes down MD-355.
Gaithersburg residents looking for serious Jiu-Jitsu and wrestling instruction don't have to drive far. Rising Tide MoCo MMA in Rockville is just a quick 12-minute trip down MD-355, offering expert grappling training that's a cut above typical gym programs.
Our BJJ curriculum builds a complete grappling game from guard work to submissions to scrambles. The wrestling program sharpens takedowns, shot defense, and mat control. Both programs welcome complete beginners while still challenging experienced grapplers.
The Gaithersburg and Kentlands communities have become a strong pipeline to our mats. Families from Lakeforest, Washingtonian Center, and Rio bring their enthusiasm for grappling to our academy, making it feel like a natural extension of the Gaithersburg community.
5408 Randolph Road, Second Floor
Rockville, MD 20852
From Gaithersburg, take MD-355 (Frederick Avenue) south toward Rockville for about 5 miles.
Turn left onto Randolph Road and continue for about 1 mile to 5408 Randolph Road.
Free parking is available in front. Head to the second floor to check in.
Here's what your training looks like.
Gaithersburg families train with us for the quality, proximity, and community culture.
The straight shot down MD-355 from Gaithersburg puts you on our mats in 12 minutes. Many members stop in on their commute home for an evening grappling session.
Our coaches don't just teach moves — they develop grapplers. The BJJ and wrestling curriculum builds fight IQ, positional awareness, and the instincts that make technique work live.
Gaithersburg families often train together — kids in youth BJJ and wrestling, parents in adult classes. Grappling becomes a shared pursuit that strengthens family bonds.
Common questions from Gaithersburg locals about training at Rising Tide.
About 12 minutes. Take MD-355 south from Gaithersburg toward Rockville, then turn right onto Randolph Road. We're at 5408 Randolph Road with free parking.
Our youth program serves ages 5-15, and adult classes are open to everyone 16 and older. Both programs teach real techniques in age-appropriate formats.
Two to three times per week is ideal for beginners. Consistent training builds muscle memory and technique retention. Our class schedule makes it easy to fit multiple sessions around a Gaithersburg commute.
Yes. After learning techniques, students practice them in live rolling (sparring) under supervision. Beginners start with positional sparring before progressing to full rounds.
Rising Tide MoCo MMA serves jiu-jitsu & wrestling students across Montgomery County.
Your first class is completely free. No experience required — just show up, and we'll take care of the rest.
Step 1 of 2
Fill out the form below and we'll get you on the mat.