Wheaton's hardest-working adults train at Rising Tide MoCo MMA — Jiu-Jitsu, wrestling, boxing, kickboxing, and MMA under one roof, just 12 minutes up Veirs Mill Road.
Wheaton consistently sends us outstanding adult members — driven, humble, and hungry to learn. Rising Tide MoCo MMA is about 12 minutes away via Veirs Mill Road or Georgia Avenue to Randolph, and it's the area's most complete adult academy: Brazilian Jiu-Jitsu, wrestling, boxing, kickboxing, and MMA, all under one roof.
If you're not sure which martial art fits you, that's the point of training here. One membership covers every adult program, so you can grapple one night and hit pads the next until a discipline claims you. Fundamentals classes in every program start from zero — no experience, no problem.
Wheaton members tell us the same thing again and again: they came in for fitness and stayed for the skill and the people. The adult classes are filled with working professionals, tradespeople, and students from across eastern Montgomery County who push each other and celebrate every breakthrough.
5408 Randolph Road, Second Floor
Rockville, MD 20852
From Wheaton, take Georgia Avenue north and turn left onto Randolph Road.
Continue west on Randolph Road for about 2 miles to 5408 Randolph Road on your right.
Free parking available out front. Head upstairs to the second floor to check in.
Here's what your training looks like.
Wheaton adults bring grit to the mats — and find a community that matches it.
Twelve minutes from Wheaton puts you on the mats. Members hit evening classes after work without their whole night disappearing.
Wheaton members don't pick blind — they train BJJ, boxing, kickboxing, wrestling, and MMA on one membership until they find their lane.
Structured curriculum and honest coaching mean every stripe and milestone is earned. Wheaton members take visible pride in that.
Common questions from Wheaton locals about training at Rising Tide.
Rising Tide MoCo MMA — 12 minutes from Wheaton via Veirs Mill Road — runs adult Brazilian Jiu-Jitsu, wrestling, boxing, kickboxing, and MMA, plus a women's-only Jiu-Jitsu program.
No. Adults start with us in their 20s through their 50s. Fundamentals classes scale to every body and fitness level, and coaches progress you at your own pace.
A real training session at beginner pace: warm-up, technique instruction step by step, then partner drilling. You'll work hard, learn fast, and be welcomed like a regular.
Weekday adult classes run early (6:30 AM), midday, and evenings until 9 PM, plus weekend mornings — enough range that most Wheaton schedules can find a consistent slot.
Rising Tide MoCo MMA serves adult martial arts students across Montgomery County.
Your first class is completely free. No experience required — just show up, and we'll take care of the rest.
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