Rising Tide MoCo MMA is North Bethesda's home academy — every adult martial art under one roof, eight minutes from Pike & Rose up Rockville Pike.
Rising Tide MoCo MMA sits on the Rockville–North Bethesda line, which makes us North Bethesda's home martial arts academy in everything but mailing address. From Pike & Rose or the White Flint corridor, it's about eight minutes up Rockville Pike to Randolph Road — and waiting there is every adult discipline you could want to learn: Brazilian Jiu-Jitsu, wrestling, boxing, kickboxing, and MMA.
North Bethesda's professionals are our core adult demographic. They want efficient, well-structured training that delivers real skill — and a schedule that respects a demanding career. Our 6:30 AM, lunchtime, and evening adult classes are built exactly for that, with fundamentals tracks in every program for first-timers.
Not sure whether you're a grappler or a striker? You don't have to choose before you start. One membership covers all five adult programs, so you can train everything until one discipline pulls you in. Most North Bethesda members end up cross-training — and in the best shape of their adult lives.
5408 Randolph Road, Second Floor
Rockville, MD 20852
From Pike & Rose in North Bethesda, head north on Rockville Pike (MD-355) for about 2 miles.
Turn right onto Randolph Road and continue half a mile to 5408 Randolph Road on your right.
Free parking in front of the building. Head upstairs to the second floor.
Here's what your training looks like.
North Bethesda is our backyard — and our adult classes are filled with its professionals, neighbors, and first-time martial artists.
Eight minutes from Pike & Rose. North Bethesda members train before work, at lunch, or after dinner — the academy is simply on the way.
BJJ, wrestling, boxing, kickboxing, and MMA on a single membership. Sample everything, then specialize — or don't, and become a complete martial artist.
Structured curriculum, expert coaches, measurable progress. Training that matches the standards North Bethesda professionals hold everywhere else.
Common questions from North Bethesda locals about training at Rising Tide.
Rising Tide MoCo MMA — about 8 minutes from Pike & Rose at 5408 Randolph Road — runs adult Brazilian Jiu-Jitsu, wrestling, boxing, kickboxing, and MMA programs, plus women's-only Jiu-Jitsu.
Start with a free class in whichever program sounds most interesting — fundamentals classes in every discipline assume zero experience. Many North Bethesda members try two or three programs in their first month.
A structured class: warm-up, technique broken into steps, partner drilling at your pace. Coaches keep close tabs on new members, and the room is friendlier than you're imagining.
Yes. Adult classes run 6:30 AM, midday, and 5:30–9 PM weekdays plus weekend mornings — easy to pair with a White Flint or Grosvenor Metro commute.
Rising Tide MoCo MMA serves adult martial arts students across Montgomery County.
Your first class is completely free. No experience required — just show up, and we'll take care of the rest.
Step 1 of 2
Fill out the form below and we'll get you on the mat.