Potomac residents train authentic boxing and kickboxing at Rising Tide MoCo MMA — proper striking instruction 15 minutes from Potomac Village.
Potomac residents who want serious striking instruction make the short 15-minute drive to Rising Tide MoCo MMA. From Potomac Village and the River Road corridor, our Rockville academy is the closest gym teaching real boxing and kickboxing — not just cardio classes branded as fighting.
Our boxing program builds proper mechanics from the ground up: stance, footwork, the four core punches, defensive movement, and the rhythm of real combinations. Kickboxing adds kicks, knees, clinch, and Muay Thai elements. Every class is technique-led, with conditioning that comes from the work itself.
Many Potomac members are professionals, parents, and students looking for a workout that develops genuine skill alongside elite-level fitness. The structured curriculum and mature training environment make Rising Tide a natural fit for the Potomac community.
5408 Randolph Road, Second Floor
Rockville, MD 20852
From Potomac Village, take Falls Road north to Montrose Road, then continue east toward Rockville.
Turn right onto Randolph Road and continue to 5408 Randolph Road on your right.
Free parking in front of the building. Head upstairs to the second floor.
Here's what your training looks like.
Potomac residents train with us for the authentic instruction and serious-but-welcoming environment.
Potomac members come to us when they want real boxing and kickboxing instruction. Mechanics first, conditioning second — the way the sport is actually taught.
Clean, organized, instructor-led, and built on respect. Exactly what Potomac members expect from any program they invest in.
Adult striking classes stack with our youth program so Potomac families can train together — adults boxing while kids work next door.
Common questions from Potomac locals about training at Rising Tide.
About 15 minutes. From Potomac Village, take Falls Road north, then Montrose east toward Rockville and onto Randolph Road to 5408 Randolph Road.
Yes. Most of our members train for fitness, stress relief, and skill — not competition. The technique you learn is real, but you're never required to spar or compete unless you want to.
Yes. We run dedicated youth classes alongside our adult boxing and kickboxing program. Many Potomac families train in stacked time slots so everyone trains in one trip.
Athletic shorts and a fitted t-shirt or rash guard. We'll provide loaner gloves for your first session — wraps are recommended once you commit.
Rising Tide MoCo MMA serves boxing & kickboxing students across Montgomery County.
Your first class is completely free. No experience required — just show up, and we'll take care of the rest.
Step 1 of 2
Fill out the form below and we'll get you on the mat.