Boxing & Kickboxing in Silver Spring, MD

Silver Spring professionals train real boxing and kickboxing at Rising Tide MoCo MMA — serious striking instruction just 15 minutes from downtown.

Silver Spring's Striking Gym

Silver Spring's striking scene just got serious. Rising Tide MoCo MMA in Rockville — 15 minutes from downtown Silver Spring — offers boxing and kickboxing instruction that goes well beyond the typical pad-holding classes. We teach you to fight smart.

Our boxing program develops precision punching, defensive head movement, ring generalship, and the conditioning to keep your hands up when fatigue sets in. The kickboxing program adds devastating kicks, knees, and elbows. Both programs are open to all experience levels.

Silver Spring's young professionals and creative community members bring their intensity and energy to our striking classes. The drive is short, the instruction is world-class, and the community is the kind of diverse, motivated group you'd expect from Silver Spring.

Directions from Silver Spring

5408 Randolph Road, Second Floor
Rockville, MD 20852

1

From downtown Silver Spring, take Georgia Avenue (MD-97) north to Randolph Road — about 5 miles.

2

Turn left on Randolph Road and continue west for about 2 miles to 5408 Randolph Road.

3

Free parking in the lot out front. Head upstairs to the second floor.

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What to Expect

Boxing & Kickboxing at Rising Tide

Here's what your training looks like.

Boxing Technique & Sparring

  • Jab, cross, hook, and uppercut mechanics
  • Defensive head movement and footwork
  • Controlled sparring when ready

Kickboxing & Muay Thai Striking

  • Kicks, knees, and elbow strikes
  • Combination work on pads and bags
  • Clinch techniques and range control

Cardio & Conditioning

  • High-intensity pad and bag rounds
  • Full-body strength and endurance
  • Builds real striking fitness
Community

Why Silver Spring Chooses Rising Tide

Silver Spring residents train with us for the intensity, technique, and diverse community.

Intensity Silver Spring Expects

Our striking classes match the energy of Silver Spring — fast-paced, technically demanding, and never boring. Every session pushes you to be sharper and more conditioned.

Complete Stand-Up Game

Boxing for your hands, kickboxing for your full arsenal. Our coaches develop well-rounded strikers who can work at every range — not one-dimensional punchers.

Silver Spring on the Bags

The Silver Spring contingent at Rising Tide brings focus and fire to every striking class. A community of people who want to learn, improve, and train hard.

FAQ

Boxing & Kickboxing FAQ for Silver Spring Residents

Common questions from Silver Spring locals about training at Rising Tide.

Rising Tide MoCo MMA in Rockville — about 15 minutes from Silver Spring — offers kickboxing and boxing classes taught by experienced coaches. Take Georgia Avenue to Randolph Road.

Extremely. The physical intensity and mental focus required in boxing provide one of the most effective stress-release activities available. Many Silver Spring professionals train specifically for the mental clarity it provides.

No. Boxing training itself builds your conditioning. Our classes are designed so beginners can participate fully from day one. You'll be surprised how quickly your endurance develops.

Absolutely. Many members take both. Boxing sharpens your hand skills, while kickboxing adds kicks, knees, and elbows. The combination makes you a well-rounded striker.

Boxing & Kickboxing Near Other Cities

Rising Tide MoCo MMA serves boxing & kickboxing students across Montgomery County.

Ready to Lace Up the Gloves? Silver Spring Is Just 15 Minutes Away.

Your first class is completely free. No experience required — just show up, and we'll take care of the rest.

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