Boxing & Kickboxing in Kensington, MD

Kensington locals have a striking gym practically in their neighborhood — Rising Tide MoCo MMA is just 8 minutes down Randolph Road.

Boxing & Kickboxing Steps from Kensington

Kensington locals have a striking gym practically in their neighborhood. Rising Tide MoCo MMA is just 8 minutes down Randolph Road, offering boxing and kickboxing programs that teach real technique in a supportive, professional environment.

Our boxing curriculum develops your entire striking foundation: stance, footwork, punching mechanics, defensive movement, and combination flow. The kickboxing program layers in kicks, knees, and elbows for a complete stand-up game. All experience levels train together under expert guidance.

The proximity makes it easy for Kensington residents to train consistently — and consistency is what builds results. Many of our regular strikers live in Kensington, Garrett Park, and North Chevy Chase, making the quick trip to Rockville part of their weekly routine.

Directions from Kensington

5408 Randolph Road, Second Floor
Rockville, MD 20852

1

From Kensington, head north on Connecticut Avenue to Randolph Road — about 1 mile.

2

Turn left on Randolph Road and continue west for about 1.5 miles to 5408 Randolph Road.

3

Free parking in front of the building. Head upstairs to the second floor.

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What to Expect

Boxing & Kickboxing at Rising Tide

Here's what your training looks like.

Boxing Technique & Sparring

  • Jab, cross, hook, and uppercut mechanics
  • Defensive head movement and footwork
  • Controlled sparring when ready

Kickboxing & Muay Thai Striking

  • Kicks, knees, and elbow strikes
  • Combination work on pads and bags
  • Clinch techniques and range control

Cardio & Conditioning

  • High-intensity pad and bag rounds
  • Full-body strength and endurance
  • Builds real striking fitness
Community

Why Kensington Chooses Rising Tide

Kensington residents train with us for the proximity, patient coaching, and community.

Neighborhood Proximity

At just 8 minutes from Kensington, Rising Tide makes it easy to maintain a consistent striking schedule. Quick access means fewer excuses and more training time.

Patient, Precise Coaching

Our striking coaches take time to ensure every student develops correct fundamentals. Kensington beginners feel supported from their first jab to their first sparring round.

Kensington's Striking Crew

Regular members from the Kensington area have built strong training partnerships in our striking classes. The small-gym atmosphere means you always have motivated partners.

FAQ

Boxing & Kickboxing FAQ for Kensington Residents

Common questions from Kensington locals about training at Rising Tide.

Rising Tide MoCo MMA is just 8 minutes from Kensington along Randolph Road. Our boxing and kickboxing program is one of the most accessible combat sports programs in the Kensington area.

Yes. Our beginner classes focus on technique and controlled drilling — no sparring until you're ready. Coaches supervise all training and ensure proper protective equipment is used.

For your first class, just bring comfortable athletic clothes. We provide loaner gloves and pads. As you continue, you'll want your own gloves, hand wraps, and shin guards.

Yes. We have regular members from Kensington who train boxing, kickboxing, or both. The 8-minute drive makes it easy to maintain a consistent training schedule.

Boxing & Kickboxing Near Other Cities

Rising Tide MoCo MMA serves boxing & kickboxing students across Montgomery County.

Ready to Lace Up the Gloves? Kensington Is Just 8 Minutes Away.

Your first class is completely free. No experience required — just show up, and we'll take care of the rest.

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