Kensington locals have a striking gym practically in their neighborhood — Rising Tide MoCo MMA is just 8 minutes down Randolph Road.
Kensington locals have a striking gym practically in their neighborhood. Rising Tide MoCo MMA is just 8 minutes down Randolph Road, offering boxing and kickboxing programs that teach real technique in a supportive, professional environment.
Our boxing curriculum develops your entire striking foundation: stance, footwork, punching mechanics, defensive movement, and combination flow. The kickboxing program layers in kicks, knees, and elbows for a complete stand-up game. All experience levels train together under expert guidance.
The proximity makes it easy for Kensington residents to train consistently — and consistency is what builds results. Many of our regular strikers live in Kensington, Garrett Park, and North Chevy Chase, making the quick trip to Rockville part of their weekly routine.
5408 Randolph Road, Second Floor
Rockville, MD 20852
From Kensington, head north on Connecticut Avenue to Randolph Road — about 1 mile.
Turn left on Randolph Road and continue west for about 1.5 miles to 5408 Randolph Road.
Free parking in front of the building. Head upstairs to the second floor.
Here's what your training looks like.
Kensington residents train with us for the proximity, patient coaching, and community.
At just 8 minutes from Kensington, Rising Tide makes it easy to maintain a consistent striking schedule. Quick access means fewer excuses and more training time.
Our striking coaches take time to ensure every student develops correct fundamentals. Kensington beginners feel supported from their first jab to their first sparring round.
Regular members from the Kensington area have built strong training partnerships in our striking classes. The small-gym atmosphere means you always have motivated partners.
Common questions from Kensington locals about training at Rising Tide.
Rising Tide MoCo MMA is just 8 minutes from Kensington along Randolph Road. Our boxing and kickboxing program is one of the most accessible combat sports programs in the Kensington area.
Yes. Our beginner classes focus on technique and controlled drilling — no sparring until you're ready. Coaches supervise all training and ensure proper protective equipment is used.
For your first class, just bring comfortable athletic clothes. We provide loaner gloves and pads. As you continue, you'll want your own gloves, hand wraps, and shin guards.
Yes. We have regular members from Kensington who train boxing, kickboxing, or both. The 8-minute drive makes it easy to maintain a consistent training schedule.
Rising Tide MoCo MMA serves boxing & kickboxing students across Montgomery County.
Your first class is completely free. No experience required — just show up, and we'll take care of the rest.
Step 1 of 2
Fill out the form below and we'll get you on the mat.