Aspen Hill residents train real boxing and kickboxing at Rising Tide MoCo MMA — 12 minutes west on Randolph Road for authentic striking.
Aspen Hill residents have one of the most direct commutes to authentic boxing and kickboxing in Montgomery County. Rising Tide MoCo MMA sits 12 minutes west on Randolph Road — close enough to make consistent training a habit, not a hassle.
Our boxing program builds proper mechanics: jab, cross, hook, uppercut, footwork, defensive head movement, and rhythm. Kickboxing layers in kicks, knees, and clinch work. We focus on real technique that develops over time — and the conditioning shows up as a free bonus.
The Aspen Hill community is full of working parents and tradespeople who want a workout with substance. They come for the striking instruction and stay because the gym respects their schedules and their wallets.
5408 Randolph Road, Second Floor
Rockville, MD 20852
From Aspen Hill, head west on Connecticut Avenue or Georgia Avenue toward Randolph Road.
Turn onto Randolph Road and continue west for about 1.5 miles to 5408 Randolph Road.
Free parking in front of the building. Head upstairs to the second floor.
Here's what your training looks like.
Aspen Hill residents train with us for the easy commute, fair value, and real striking instruction.
Twelve minutes west on Randolph Road and you're throwing punches. From Aspen Hill, the commute is one road most of the way — no excuses.
We teach real striking — mechanics, defense, combinations, footwork. Aspen Hill members come because they want skill, not a cardio gimmick.
One membership covers all our boxing and kickboxing classes plus open mats. Aspen Hill members train as much as they want.
Common questions from Aspen Hill locals about training at Rising Tide.
About 12 minutes. Take Connecticut or Georgia Avenue west to Randolph Road, then continue west to 5408 Randolph Road. Free parking out front.
Yes. Boxing and kickboxing classes run from 5:30 to 9 PM most weeknights, plus weekend morning sessions. Most Aspen Hill members train evenings.
Yes. The combination of high-intensity rounds, full-body movement, and skill work makes our kickboxing program one of the most effective fat-loss workouts available — and the technique keeps it interesting long-term.
No. Our beginner classes assume zero experience. You'll learn proper stance, the four core punches, and basic defense in your first few sessions.
Rising Tide MoCo MMA serves boxing & kickboxing students across Montgomery County.
Your first class is completely free. No experience required — just show up, and we'll take care of the rest.
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Fill out the form below and we'll get you on the mat.