Rising Tide MoCo MMA welcomes Takoma Park's health-conscious community with Jiu-Jitsu, wrestling, boxing, kickboxing, yoga, and more. Just 15 minutes to our Randolph Road academy.
Takoma Park is one of Montgomery County's most health-conscious and community-driven neighborhoods — and Rising Tide MoCo MMA is a natural extension of that lifestyle. Located about 15 minutes from Takoma Park via University Boulevard and Connecticut Avenue, our academy on Randolph Road offers a welcoming space for people who value fitness, wellness, and personal growth.
Many of our Takoma Park members first discovered us through our yoga program, then stayed for the martial arts. The crossover from yoga to Jiu-Jitsu or kickboxing is more common than you might think — both disciplines emphasize body awareness, controlled movement, and mental focus. Our coaching staff understands how to meet students wherever they are in their fitness journey.
Whether you're part of the artsy community near Sligo Creek, shopping at the Takoma Park Co-op on weekends, or raising a family near Piney Branch Road, Rising Tide offers programs for every age and interest. From kids martial arts to women's-only BJJ to full-contact boxing, there's something here for you. Try your first class free.
5408 Randolph Road, Second Floor
Rockville, MD 20852
From Takoma Park, take University Boulevard (MD-193) west toward Wheaton.
Continue to Connecticut Avenue or Georgia Avenue north, then turn onto Randolph Road and head west to 5408 Randolph Road.
Free parking is available right in front of the building. Enter and head upstairs to the second floor.
From grappling to striking, kids to adults, we have a program for every goal.
Our academy is more than a gym. It's where Takoma Park's wellness-minded community pushes their limits.
Takoma Park residents value holistic health, and our academy delivers. From yoga for recovery and flexibility to Jiu-Jitsu for mental focus and physical conditioning, we offer a complete approach to wellness that resonates with the Takoma Park lifestyle.
Our training floor reflects the diversity of Montgomery County. People of all backgrounds, ages, and fitness levels train together with mutual respect. Takoma Park members feel at home here from day one.
With 120+ five-star Google reviews, our Rockville gym has earned the trust of the local community. Members consistently praise our welcoming atmosphere, knowledgeable coaches, and clean, modern facility.
Common questions from Takoma Park residents about training at Rising Tide.
Rising Tide MoCo MMA is located at 5408 Randolph Road, Second Floor, Rockville, MD 20852 — about a 15 minute drive from Takoma Park via University Boulevard and Connecticut Avenue. Free parking is available right in front of the building.
We offer Brazilian Jiu-Jitsu, wrestling, boxing, kickboxing, MMA, kids martial arts (ages 5-15), women's-only Jiu-Jitsu, and yoga. Classes run mornings, afternoons, and evenings Monday through Sunday.
Yes! Your first class is completely free with no obligation. Just fill out the form on our website or call us at (443) 604-3861 to schedule your free trial.
Absolutely. Most of our members started with zero martial arts experience. Our coaches break down every technique step by step, and our inclusive, welcoming community makes it easy for everyone to get started.
We offer early morning classes at 6:30 AM, lunchtime sessions at noon, and evening classes from 5:30 PM to 9:00 PM on weekdays. Weekend classes run Saturday and Sunday mornings. The 15 minute drive from Takoma Park is easy to work into your routine. Check our full schedule for details.
Rising Tide MoCo MMA is proud to serve martial arts students across Montgomery County.
Your first class is completely free. No experience required — just show up, and we'll take care of the rest.
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Fill out the form below and we'll get you on the mat.