White Oak kids learn BJJ, wrestling, and kickboxing at Rising Tide MoCo MMA — structured youth martial arts 15 minutes away.
White Oak's diverse, community-driven population values programs that help kids grow into confident, disciplined young people. Rising Tide MoCo MMA — 15 minutes west on New Hampshire Avenue and Randolph Road — offers a structured youth program in BJJ, wrestling, and kickboxing for ages 5 through 15.
Our coaches teach real martial arts, adapted for kids. Brazilian Jiu-Jitsu develops problem-solving and body awareness on the ground. Wrestling builds strength and grit. Kickboxing teaches coordination, footwork, and confidence. All three programs run inside a supervised, age-appropriate environment that prizes discipline and respect.
Many White Oak families train with us long-term — kids who start at 6 or 7 progress into accomplished young grapplers and strikers by their teens. The community on the mat reflects East County itself: diverse, hardworking, and welcoming to every family that walks through the door.
5408 Randolph Road, Second Floor
Rockville, MD 20852
From White Oak, take New Hampshire Avenue north to Randolph Road.
Turn left onto Randolph Road and continue west for about 4 miles to 5408 Randolph Road on your right.
Free parking available in front. Head to the second floor to check in.
Here's what your training looks like.
White Oak families choose us for the structured curriculum, inclusive culture, and lifelong skill building.
Not a belt factory. We teach actual BJJ, wrestling, and kickboxing — the disciplines you see in MMA, adapted for kids. White Oak parents notice the difference quickly.
Our youth program reflects East County itself. Families from across the area come together on our mats, and every kid is welcomed and respected.
Kids who start at 6 or 7 are real grapplers and strikers by their teens. The discipline, fitness, and confidence are skills they carry into adulthood.
Common questions from White Oak locals about training at Rising Tide.
Ages 5 through 15. Classes are split by age and skill level so every child trains with appropriate partners.
About 15 minutes. Take New Hampshire Avenue north to Randolph Road, then west for about 4 miles to 5408 Randolph Road in Rockville.
No. Classes are split by age and size. Younger and smaller kids work with appropriate partners. Safety and confidence are built into our program design.
Yes. Your child's first class is free with no obligation. We'll make sure they're comfortable, paired well, and welcomed in. No pressure to sign up afterward.
Rising Tide MoCo MMA serves kids martial arts students across Montgomery County.
Your first class is completely free. No experience required — just show up, and we'll take care of the rest.
Step 1 of 2
Fill out the form below and we'll get you on the mat.