Expert instruction in Jiu-Jitsu, Wrestling, Boxing & Kickboxing for all ages. Build strength, confidence, and discipline at Rockville's top-rated gym.
World-class instruction across multiple disciplines. Whether you're a complete beginner or a seasoned competitor, we have a program for you.
Build strength, confidence, and practical self-defense skills through expert instruction in Brazilian Jiu-Jitsu and wrestling techniques. Classes for all skill levels.
Combine cardiovascular fitness with striking techniques. Develop coordination, discipline, and effective self-defense abilities in a high-energy environment.
Age-appropriate instruction building confidence, focus, respect, and physical fitness in a safe, supportive environment your kids will love.
Comprehensive martial arts programs designed for busy adults seeking fitness, stress relief, and self-defense capabilities. Flexible scheduling available.
At Rising Tide MoCo MMA, we believe martial arts transforms more than just your body. Our expert instructors create an environment where every student — from first-timers to competitors — is pushed to grow, supported every step of the way.
Learn from experienced, certified coaches who compete and train at the highest levels.
Programs tailored for kids (5+), teens, and adults — beginners through advanced competitors.
Our students build real skills — winning competitions, gaining confidence, and achieving their goals.
A welcoming, ego-free atmosphere where mutual respect and teamwork come first.
Don't just take our word for it. Here's what our community has to say about training at Rising Tide.
"My son has been training here for 6 months and the transformation is incredible. His confidence, discipline, and focus have improved dramatically. The coaches truly care about each student's development."
"Best gym in Montgomery County, hands down. The instruction quality is top-tier — I've trained at multiple academies and Rising Tide stands above the rest. The community here pushes you to be your best."
"I started kickboxing as a complete beginner at 35 and the coaches made me feel right at home. Lost 30 pounds in 4 months and gained skills I never thought possible. Can't recommend enough!"
We offer classes 6 days a week with morning and evening options to fit the busiest lifestyles. Drop in anytime — your first class is on us.
Your first class is free. No experience needed, no pressure — just show up and see what Rising Tide is all about.
5408 Randolph Road, Second Floor
Rockville, MD 20852